AnnouncementDelivery Charges Policy
Mass Sports and Fitness
ass
Sports &Fitness
OrdersTrack Order
Bags
Bags
Body Messagers
Body Messagers
Dumbells & Weights
Dumbells & Weights
Exercise Benches
Exercise Benches
Exercise Cycles
Exercise Cycles
Fitness Accessories
Fitness Accessories
Liveup Sports
Liveup Sports
Trampolines
Trampolines
Treadmills & Home Gyms
Treadmills & Home Gyms
Walking Pads
Walking Pads
Yoga
Yoga
//
HomeCartAccount
MASS Sports & Fitness logo

Gym equipment, fitness accessories, and responsive support for home and commercial setups across Pakistan.

Lahore, Pakistan

Call
+923211147662+923124662108

Mon-Sat 10:00 - 20:00

Email

support@masssportsandfitness.com

Shop

  • Shop all
  • Categories
  • Reviews
  • Track order
  • Contact sales

Account

  • My Account
  • Orders
  • Login / Register
  • Cart
  • Wishlist

Help

  • Privacy Policy
  • Refund Policy
  • Terms of Service
  • FAQ

Need help choosing equipment?

Talk to our team before you order.

WhatsApp support

© 2026 MASS Sports & Fitness. All rights reserved.

  1. Home/
  2. Shop/
  3. Exercise Benches/
  4. Adjustable Exercise Bench – Incline, Decline & Flat
Adjustable Exercise Bench – Incline, Decline & Flat
Hover to zoom
Exercise Benches

Adjustable Exercise Bench – Incline, Decline & Flat

No rating (0 reviews)
In Stock
Rs. 14,000Rs. 30,000-53% offSave Rs. 16,000

Upgrade your home or gym workout setup with the Adjustable Exercise Bench – Incline, Decline & Flat, a versatile strength-training bench designed for a wide range of exercises.

Ask on WhatsApp

Upgrade your home or gym workout setup with the Adjustable Exercise Bench – Incline, Decline & Flat, a versatile strength-training bench designed for a wide range of exercises.

Its multi-position adjustable design allows you to switch between incline, decline, and flat positions, giving you greater flexibility to target different muscle groups and perform a variety of strength-training movements.

Built with a heavy-duty steel frame, the bench provides a strong and stable workout platform for regular training. The thick high-density foam padding offers comfortable support during workouts, while the durable upholstery is designed for regular use and easy maintenance.

The compact, space-saving design makes this adjustable bench a practical choice for home gyms, personal workout spaces, and fitness enthusiasts who want multiple training options from one piece of equipment.

Key Features

  • 3-Way Adjustable Design – Incline, decline, and flat positions
  • Heavy-Duty Steel Construction for strength and stability
  • High-Density Foam Padding for comfortable workout support
  • Durable and easy-to-clean upholstery
  • Secure adjustment mechanism for changing positions
  • Compact and space-saving design
  • Suitable for a wide range of strength exercises
  • Ideal for home gyms and personal workout spaces
  • Suitable for beginners and experienced fitness enthusiasts

Workout Options

  • Flat Bench Press
  • Incline Bench Press
  • Decline Bench Press
  • Dumbbell Press
  • Dumbbell Flyes
  • Dumbbell Rows
  • Shoulder Exercises
  • Chest Workouts
  • Upper-Body Strength Training

Specifications

  • Product Type: Adjustable Exercise Bench
  • Positions: Incline, Decline & Flat
  • Frame Material: Heavy-Duty Steel
  • Padding: High-Density Foam
  • Design: Adjustable & Space-Saving
  • Adjustment Mechanism: Secure Multi-Position Mechanism
  • Usage: Home & Gym Workouts
  • Training Type: Strength Training & Bodybuilding

What's in the box

  • 1 × Adjustable Exercise Bench Frame
  • Assembly Hardware

Quick summary

Upgrade your home or gym workout setup with the Adjustable Exercise Bench – Incline, Decline & Flat, a versatile strength-training bench designed for a wide range of exercises.

PriceRs. 14,000

Deals and restocks

Latest Offers

Get discount codes, new arrivals, and fitness equipment availability updates.